SOMETHING EVERYONE KIND-OF KNOWS, BUT ALMOST NOBODY APPRECIATES Saying leafy greens are “good” for us, is the nutritional equivalent of saying True Love is “fine”. So nice and short… here’s the point: · Jeff Kehler January 8, 2019
HOW YOUR STOMACH REALLY THINKS, AND WHY OUR 4 WEEK CHALLENGE PARTICIPANTS WILL NEVER FEEL HUNGRY. Your stomach is a really dumb calculator. It actually only measures food 1 way to guage your fullness and that’s by how much it stretches. Jeff Kehler January 8, 2019